Sprouts And Fruit Salad With Shreyas Organic Multi Flora Honey

Sprouts And Fruit Salad With Shreyas Organic Multi Flora Honey

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Creating a sprouts and fruit salad with Shreyas Organic Honey can be a delicious and healthy choice. Here's a simple recipe for you:

Ingredients:

  • 1 cup mixed sprouts (such as mung beans, chickpeas, lentils)
  • 1 cup chopped fresh fruits (e.g., apple, pear, berries, grapes)
  • 1 cucumber, diced
  • 1 carrot, grated
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh coriander or mint leaves, chopped
  • 2 tablespoons Shreyas Organic Honey
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: feta cheese or nuts for added flavor and texture

Instructions:

  1. Prepare Sprouts:

    • Rinse the mixed sprouts thoroughly under cold water.
    • If they are raw, you can steam or boil them for a few minutes until they are slightly tender but still crunchy.
    • Allow them to cool to room temperature.
  2. Chop and Dice:

    • Chop all the fresh fruits and vegetables into bite-sized pieces.
  3. Mix Ingredients:

    • In a large bowl, combine the mixed sprouts, chopped fruits, diced cucumber, grated carrot, cherry tomatoes, red onion, and chopped herbs.
  4. Prepare Dressing:

    • In a small bowl, whisk together Shreyas Organic Honey, olive oil, lemon juice, salt, and pepper. Adjust the sweetness and acidity to your taste.
  5. Combine and Toss:

    • Pour the dressing over the salad ingredients.
    • Gently toss the salad until all the ingredients are well coated with the dressing.
  6. Optional Additions:

    • If desired, crumble feta cheese over the top or add your favorite nuts for extra crunch and flavor.
  7. Serve:

    • Allow the salad to marinate for a few minutes to let the flavors meld.
    • Serve chilled and enjoy your nutritious and delicious sprouts and fruit salad with Shreyas Organic Honey.