Our Yellow Mustard seeds are sourced directly from Rajasthan and Madhya Pradesh. Wooden cold-pressed yellow mustard oil is a type of cooking oil produced through a specific extraction process that involves crushing mustard seeds using traditional wooden presses, maintaining a low temperature. This method is known as cold pressing, which helps retain the natural Flavors, aroma, and nutritional properties of the yellow mustard seeds.
Here are some key aspects of wooden cold-pressed yellow mustard oil:
Extraction Process: The yellow mustard seeds are pressed using wooden Kolhu, ensuring that the process is conducted at a low temperature at 30-degree Celsius . This helps preserve the oil's natural qualities.
Rich Flavour Profile: Wooden cold-pressed yellow mustard oil is renowned for its strong, pungent flavour. It adds a distinctive taste to various culinary dishes and is a popular choice in Indian and other regional cuisines.
Nutritional Value: Cold pressing is considered a gentler extraction method that retains the oil's nutritional components, such as essential fatty acids, antioxidants, and vitamins, making it a healthier option.
Organic Production: When labelled as organic, the yellow mustard seeds used for oil extraction are typically grown without synthetic pesticides or fertilizers, aligning with organic farming practices.
Versatility: Wooden cold-pressed yellow mustard oil is versatile in the kitchen. It is used for cooking, frying, and as a flavour enhancer in pickles, marinades, and sauces.
Health Benefits of Wooden Cold-Pressed Yellow Mustard Oil:
Heart Health:
Contains a good balance of monounsaturated and polyunsaturated fats, which may contribute to heart health when used in moderation.
Omega-3 fatty acids present in mustard oil may have cardiovascular benefits.
Anti-Inflammatory Properties:
Yellow Mustard oil, including yellow mustard oil, contains compounds with potential anti-inflammatory effects, which may be beneficial for conditions related to inflammation.
Rich in Omega-3 Fatty Acids:
Yellow mustard oil is a source of omega-3 fatty acids, essential for various bodily functions and associated with cardiovascular health.
Antioxidant Content:
Contains antioxidants, such as vitamin E and other phytonutrients, which help combat oxidative stress and protect cells from damage.
Respiratory Health:
In traditional practices, mustard oil has been used for its potential benefits in promoting respiratory health. It may be used externally as a chest rub or inhaled to relieve congestion.
Digestive Aid:
Yellow Mustard oil is believed to stimulate digestion and promote the secretion of digestive juices, potentially aiding in digestion.
Skin and Hair Health:
Applied topically, mustard oil, when used in moderation, is believed to have benefits for skin and hair. It is commonly used in massages to promote skin health and hair growth.
Anti-Bacterial Properties:
Yellow Mustard oil possesses natural antibacterial properties that may help combat certain types of bacteria.
Joint Pain Relief:
Some people use mustard oil topically for massages to alleviate joint pain and arthritis discomfort. The warming effect may provide relief to sore muscles.